Sandy dunes and marram grass leading to the open Norfolk beach under a clear blue sky

Midwife-led birth preparation

Calm, confident, prepared

Midwife-led birth preparation and hypnobirthing, helping you approach birth with confidence, knowledge and calm. Whether you're planning your first baby or your fourth, our courses combine evidence-based antenatal education with powerful relaxation and hypnobirthing techniques

Choose the support that's right for you

Everything you need to feel ready

Every pregnancy & birth is unique. Our courses give you the knowledge, tools and confidence to approach yours with calm and clarity.

Birth Preparation Consultation

Birth Preparation Consultation

A personalised consultation to explore your birth preferences, answer your questions and help you plan the support that's right for you. Ideal if you're unsure where to start or would benefit from individual guidance.

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Complete Birth Preparation Course

Complete Birth Preparation Course

Our signature course combines evidence-based antenatal education with practical hypnobirthing techniques, helping you and your birth partner feel informed, supported and confident for every stage or birth and early parenthood.

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Calm Birth Essentials

Calm Birth Essentials

Short on time? A focussed birth preparation session covering the key information, practical techniques and confidence-building tools to help you feel calm and prepared - perfect if you're fast approaching your due date.

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Your midwife on the Norfolk beach

Your guide

Meet the midwife behind Coastal Calm Birth

What parents say

Stories from families we've supported

"The support I had from Beth throughout my pregnancy was amazing, my confidence soared and I felt so empowered! Thank you!"

2nd time mum

Norfolk

"We can't thank Beth enough for the advice, support and confidence. We left each session feeling more ready for her arrival, and more connected as a couple, it was so easy to put into practice everything we learnt."

First time parents

Norfolk

"Everyone needs this course! Thank you so much for helping us prepare and feel confident!"

First time parents

King's Lynn

Ready to begin your journey?

Spaces are limited to keep each course personal and intimate. Get in touch to find out about upcoming dates and availability.

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All courses are led by a registered midwife